STQH offers a Fresh Start –with our ‘12 Senses of Awareness’

Touch/Feel/Connect - the internal response to contact and texture

Life/Living/Free Will - an accepting response to well-being, and just being alive

Movement - being inwardly aware of moving body parts. Instinctive action of Mind-Body-Brain

Balance - up, down, right, and left.  Also –in Mind/Body/Brain/Spirit.  Balance

Sensitivity of Smell - the outside world via odors carried by the air

Taste - a deeper connection to flavors –directly or indirectly sampled

Sight - absorbing images of the outside world, respect for inner vision, other than by memory

Temperature -relaxation by the warmth of another body

Hearing -sensitivity through acknowledging deep vibrations perhaps non-spoken words

Speech/Sound/Tones –the sense of hearing that involves meaningful words

Thought/Intention –transferring communication by the magnitude of words

Ego - the unique individuality of self and being