Horses for Mental Health, Wellness and Stress Reduction

A Case History   

           Comments from client MAR. (name protection)

1-3-98-- Begin --When I arrived I felt nervous, anxious, backward and unsure.  By the end, I felt calm, serene, and amazed at how much difference being with a beautiful horse can make. 

1-10-98-- Groomed & grazed (no fee) 

1-16-98-- My first time up on the horse was quite an experience.  One I won't forget.  I have much to learn & can't wait till the next time.  The horse was great.

1-24-98-- Today I learned to take control of the horse, when it tried to take control of me, do what she wanted, and so it is with my manic depression. Everyday I have to struggle against it to get the small task accomplished, but coming here someday I know that I'll win.

1-31-98-- Today was a tough day full of experiences as I learned how my body reactions can cause a negative or positive reaction. It is making me aware of how important body positions are.  I am very Thankful God have horses manes to grab hold of so you can't fall off.

2-7-98-- My back is feeling much better now that Kissy has thrown me off & given me a back adjustment.  She taught me confidence and some self respect even though he thrown me off, even so I have learned the most today,  Thank You.

2-14-98-- I was able to stay calm & relax.  I couldn't believe what a good horse Kizzy was today.  All in all I surprised myself.  Definate Stress relief.

2-21-98-- Today was a beautiful experience as I learned self-confidence by riding Sunny around the field.  Although a strong willed horse, I was able to stay on her back no matter how hard she tried to make ne slide down her neck and fall.  She is a lovely horse.  It was a truely serene experience.  I cannot wait until the next time.  Thank You.

2-28-98-- (1 of 2) I felt at a loss today with the horse being as if not more relaxed than me.  Finially I got to trot today and I was disappointed that I didn't get it.  The first time maybe ever flustered.  But by the end I did do it.  I liked it but am disappointed in myself.  Hopefully next time I will improve.

2-28-98-- (2 of 2) After 6 weeks of riding I have been able to be more confident, assertive, and more in control of my emotions, reactions, and relaxed than I've been able to in months.  Horses are not only smart and beautiful animals, they are excellent teachers at how to handel yourself in the ways of life.  I truely love coming here and it is the higlight of my week.  Thank You, for your time Rose, you are a gifted teacher.

3-7-98-- It was a beautiful day as Kizzy, Sunny & Cappichno rode around the farm together. (with people, such as me on their back)  It was relaxing but I was reminded not to tense up as sunny loligaged & tried to graze.  She started trottin'.  I blew down and got myself relaxed and focused.  Overall Today was a joyful pleasant experience.  I love Sunny.

NOTE: We gave her a one week check list and she realized that looking forward to being here was helpful, and also that she wqs doing things that she hadn't done for awhile, & THAT was excellent!

She missed TWO WEEKS!

3-28-98-- I had a migraine headache for 5 days until I came here.  I've laid around unmotivated for 3 weeks and have felt totally crumby.  I really needed the horses & sunny to make me feel better.  The rhythm of the horse, the soothing sensation of the sun & the peacefulness of it all made me break down & cry. I can't believe how much better I feel when I come here.  It really is a Healing experience for me . Thanks

(Harley has sponsored her since 1-24-98 through to 3-28-98)

She also has volunteered and has helped with B. Soc. (mental health agency) crew when they come here.

            She knows Bell, and was part of their programs, and loves helping!

             Note: She broke her toe (at home).  We will probably have to work with her alittle again, or simple grooming/grazing may help. She is involved in wanting to help US now!

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